Seven Practices for Sabbath

As a master’s student, married to another master’s student, I often feel a little bit out of control, like my time is never really my own. I’m always working in service to the next paper, class, professor or class assignment, all the while hoping that if I...

An Embodied Examen

My fiancee, Katie, and I entered last night’s the Practice gathering and happened to sit next to Eric, who along with Jenna led us all on October 25 in exploring the intersection of brain science and spirituality. Eric asked Katie and me how long we’ve attended...

Brain Science & Spirituality

As the parent of a soon-to-be-three-year-old, I’m well versed in the universe of picture books. A current bedtime favorite is House for Hermit Crab by Eric Carle.   In it, Hermit Crab moves into a new, bigger shell and proceeds to make friends...